Tahoe's Premier Sports training gym. Tahoe Body Loft trainers are all certified and passionate in what they teach. We offer several different group classes including: TRX and RIP Trainer Circuits, Babies at the Barre (bring your baby and workout), Yoga Sculpt, Restorative, Tabata, Body Building classes and Recovery/Mobility classes. Body Building is so effective! Our vision is to keep you on track with your fitness and mobility. Whether you want to strengthen, lengthen, tone, build or simply move your body , please join us! Become obsessed with the process of bettering yourself and the results will follow! Thank you for letting us be apart of your fitness journey.
If you have any questions please call
~ Emily Smith 530-412-1407
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